If every day started like today it would be hard to keep motivated and going to the gym. Takes 21 days to make a habit but only three to break it, right? Well...
I spent the last three days driving 14 hours roundtrip to Wisconsin to help my dude's mom pack up the home dude grew up in, where they lived for over 30 years. It was a really good trip, we took the little lady J (my dude's daughter) and got to see all of the cousins and have lots of hugs. There were a few high tension moments but overall really good, productive.
For me personally it was great to be there, to support his family, to keep building my relationship with his mom and sisters. But it also meant a vegetable desert, fried foods as far as the eye can see, awkward body work and poor sleep. Coming home to sleep in my own bed and get back on the normal food train is really nice.
Getting up this morning after our long car ride home and awesome parade of road food and pastries, I had a hard time. My trainer didn't show up for our appointment. I could barely hack 5 minutes in the stair climber. I did some walking on the treadmill and a good bit of cycling but trudged home feeling super tired and blah.
Tomorrow will be better. I might need some pinterest time today. And maybe some window shopping on lucy or lululemon, too. Tomorrow will be better. Getting back in the swing.